空腹吃水果參考一下吧
空腹吃水果--斯蒂文博士說他用此法治好許多癌症晚期病人
切記每天空腹吃鮮果要常空腹吃水果
斯蒂文博士說他用這個非常規方法治好了許多癌症晚期病人請見下
文多虧了有關這個水果和果汁的電子郵件，
它告訴了一個治癒癌症的戰略。我的成功率為80%。癌症病人死不
了了，不管你信還是不信，治療方法終於找到了。
對那些用常規療法治療癌症而死亡的患者，我深表遺憾。他們中沒
幾個存活5年，大多數用常規療法的病人僅活兩三年而已。常規療
法沒有任何作用，因為不用常規療法治，病人也活兩三年。
癌症病人一旦用了化療或放療，他們的細胞就中毒了。就衰弱了。
癌細胞就會因沒有強壯的抗體而得以迅速擴散。
吃新鮮水果一說吃水果，我們就想到買說過，切成塊，大快朵頤。
其實，沒那麼簡單。要講究吃水果的方法和時間
什麼是正確方法呢？
千萬別再飯後吃水果，一定要空腹吃鮮果。這樣水果會起到身體殺
毒作用，起到提供身體能量，消肥減瘦作用，以及參與生化活動的
作用。
鮮果是重要食物。
試想，你在吃兩片麵包後，又吃了一片水果。本來水果是要透過胃
壁進入腸子的，但被食物擋住了。
In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.
與此同時，胃裏所有的食物都在發酵，變酸，水果一接觸到它們，
配著胃酸，整個食物就壞了。
Eat your fruit on an empty stomach, or before your meal! 飯前吃
水果。
You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!
你會聽到有人抱怨：我一吃西瓜就愛打嗝兒，我一吃榴槤就脹肚，
我吃香蕉愛拉稀，等等。
那是因為水果與胃中腐敗的食物混合後產生的氣體造成的。但是你
空腹吃水果，就不會出相上述情況。
Graying hair , balding , nervous outburst , and dark circles under the eyes - all of these will NOT happen if you eat fruit on an empty stomach.
白頭髮，禿頭謝頂，神經緊張，缺覺黑眼圈，在你空腹吃鮮果以
後，以上症狀一概消失
There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.
赫伯博士研究。因所有的水果到了身體裏都變成鹼性，所以像桔
子，檸檬這樣味道酸酸的水果，還是都屬於鹼性食物。只要正確掌
握吃水果的時間，你就掌握了問題的關鍵，讓水果助你美容，長
壽。健康，富有活力，幸福和苗條。
When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste... Cooking destroys all of the vitamins.
當你想喝果汁，就喝鮮果汁，別喝罐裝果汁。也不要將水果或果汁
加熱，否則出了味道尚存，其他所有營養全部流失。
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it . You can go on a 3-day fruit-fast to cleanse your body.. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!
吃完整的水果比喝果汁好。如果非要喝果汁，那就慢慢地一口一口
地喝。讓果汁與唾液充分混合後再咽下。你還可以連續三天只吃水
果不吃它物，這樣你的身體得以清洗，容光煥發，令眾人驚喜。
KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!
奇異果（獼猴桃）：小而精，富含鉀，鎂。維生素E，和纖維質。
維C含量是桔子的兩倍。
AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & falconoid which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.
一天一個蘋果，醫生找不到我。蘋果雖含維C低，但它富含抗氧化
劑並可提高維C的活性，從而有利於降低結腸癌，心臟病和中風的
發病率。
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
草莓：人體衛士。含有最強抗氧化力的水果大王，保護機體免遭癌患，血栓和自由基。
EATING 2 - 4 ORANGES a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.
每日吃2-4個桔子：可抗感冒。降膽固醇，預防或化解腎結石，降
低結腸癌風險。
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium..
西瓜：含水92%，是解渴最佳食品。所含大量的穀胱甘㵽能強化免疫系統。還含有關鍵的番茄紅素，抗癌氧化劑，維C，以及鉀。。。
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..
芭樂和木瓜是維C冠軍。芭樂還含有高纖維，能治便秘。木瓜富含
糊羅蔔素，對眼睛有好處。
Drinking Cold water after a meal = Cancer! 飯後喝涼水等於得癌
症
Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.
相信嗎？涼水能將剛吸收的油質立刻變成固態，從而影響消化。固
態油脂在酸的作用下，變成小碎塊，比固體食物更易於被腸道吸
收，並附著在腸子的內壁。很快形成脂肪，導致癌的生成。所以餐
後要喝熱飲。
A serious note about heart attacks. 防心臟病要訣
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.
女同胞應該知道，並不是所有心臟病發作始于左臂疼痛。要警惕下
顎的劇痛。甚至從未首先感覺到前胸疼痛。通常伴隨的症狀還有噁
心，大汗淋漓。60%心臟病人在熟睡時發作，再也沒醒過來。下顎
疼痛能疼醒。要細心，提高警惕。我們在這方面知識越多，存活的
幾率越高。
A cardiologist said if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. It may even be your own life!
一位心臟病專家說，如果將此檔轉發10人，你至少救活一人的生
命。！甚至也許是你自己！
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